South Wimbledon Shorinji Kempo Dojo
Martial Arts London

Self defence
Based on the use of physical principles and weak points (kyusho) rather than brute strength. Shorinji Kempo is an ideal form of practical self defence, particularly against larger or stronger opponents, making it suitable for both men and women of all fitness levels.

Techniques
Our techniques focus on the balance between ‘hard’ strikes (kicks, punches and blocks) and ‘soft’ grappling (eludes, locks, throws and pins). This combination of ‘hard’ and ‘soft’ makes Shorinji Kempo highly effective equating to a potent mix of Boxing, Shaolin boxing and Japanese Ju-Jitsu. Teachings also include a therapeutic acupressure massage system (seiho), and seated meditation (zazen) is practiced during every class.

Philosophy
The teachings of Shorinji Kempo are underpinned by a practical philosophy called Kongo Zen that aims to improve individuals through developing leadership skills, mutual cooperation and confidence.