Based on the use of physical principles and weak points rather than brute strength, Shorinji Kempo is an ideal form of practical self-defence, particularly against larger or stronger opponents. Making it suitable for both men and women of all fitness levels.
The teachings of Shorinji Kempo are underpinned by a practical philosophy called Kongo Zen that aims to improve individuals through developing leadership skills, mutual cooperation and confidence.
Our techniques focus on the balance between ‘hard’ strikes (kicks, punches and blocks) and ‘soft’ grappling (eludes, locks, throws and pins).
Teachings also include a therapeutic acupressure massage system (seiho), and seated meditation (zazen) is practiced during every class.
Phone: 07398 302 343
Class Times: Sundays 11am until 1pm
Special Introductory Offer!
First Class for FREE then Pay £5 for your first months training!
Regular pay-as-you-go price £7.50 per class attended or £5.50 per lesson if paid by standing order.
NUS Student price: £5 per class.