South Wimbledon Dojo Founded Oct. 2016
Shorinji Kempo is a modern Japanese martial art (Gendai Budo) with strong Chinese roots.
"Justice
Without
Strength
Is
Powerless.
Strength
Without
Justice
Is
Violence"
Riki Ai Funi
Welcome to South Wimbledon Shorinji Kempo Dojo
Shorinji Kempo is a modern Japanese martial art (gendai budo) originating in ancient India and China. Shorinji Kempo moved from India to China with Bodhidhamma, from China to Japan with Doshin So in 1947, then from Japan to the UK with Sensei Mizuno in 1974.
South Wimbledon Shorinji Kempo Dojo is a member of the
British
Shorinji Kempo Federation (BSKF)
and the
International Kempo Association (IKA).
Self Defence
The main focus of Shorinji Kempo is self defence. Using physical principles and pressure points (kyusho jitsu) rather than brute strength, Shorinji Kempo is an ideal form of practical self defence, particularly against larger or stronger opponents, making it suitable for both men and women of all fitness levels.
Although the effectiveness of our self defense is paramount, also developing a healthy mind and body are essential aspects of Shorinji Kempo training and shouldn’t be neglected.
Philosophy
The physical and technical teachings of Shorinji Kempo are underpinned by a practical philosophy called kongo zen that aims to improve individuals through leadership skills, mutual cooperation and confidence building.
A healthy mind through exercise, meditation and philosophical study can save your life by steering you away from unnecessary conflicts and also relieving anxiety, worries and depression. Also learning to live a healthy, active, productive life will be of huge benefit for you and the lives of your friends and family.
WE ARE PROUD MEMBERS OF THE BRITISH SHORINJI KEMPO FEDERATION
AND THE INTERNATIONAL KEMPO ASSOCIATION
Shorinji Kempo is an ideal form of practical self defence, particularly against larger or stronger opponents, making it suitable for both men and women of all fitness levels.
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There’s a lot more to Wimbledon Kempo than just effective self-defence, development of a healthy mind and a healthy body through mindfulness, exercise and philosophy.
Zazen makes amazing friends for life.
Beginners classes are every Monday. 7:30 - 9:30pm and the first two weeks are completely free!!
🌐 www.wimbledonkempo.com
#wimbledonkempo #zazen #friends
#friendsforlife #selfdefense #healthymindhealthybody
#selfdefencetraining
#mindfulness
#wimbledon
Develop a healthy mind, healthy body and effective self defence 🥋
Wimbledon Kempo beginners classes are every Monday 7:30-9:30pm in South Wimbledon.
The first two weeks are completely free.
For more information, visit our website:
🌐 www.wimbledonkempo.com
#martialarts #selfdefense #jujitsu #kungfu #shoalin #karate #fit
#healthymind #healthybody
#meetnewpeople #sw19
#wimbledonkempo
新年快乐! (xīn nián kuài lè)
Happy Chinese New Year 2025
It's the year of the snake 🐍
㊙️ www.wimbledonkempo.com
#chinesenewyear
#happychinesenewyear
#wimbledonkempo #sw19
Wimbledon Kempo goes beyond teaching effective self-defense—it's about empowering individuals to thrive and contribute positively to society.
Our philosophy is simple: “Live half for your happiness and half for the happiness of others."🥋✨
Join us for Beginner Classes every Monday from 7:30–9:30 PM and take the first step toward self-development, resilience, and a stronger you.
Your first two weeks are completely FREE!
🌐 Visit our website for full details: www.wimbledonkempo.com
#martialarts #selfdefense #selfdevelopment #nevergiveup #communityempowerment #wimbledonfirstaid
#wimbledonkempo
#southwimbledon
#keepfit #sw19
Do something truly amazing in #newyearsresolution #2025 #getfit #selfdefense #mindfulness #shiatsu #martialarts #makenewfriends #positivethinking #jujutsu #karate #kickboxing See @wimbledonkempo FIRST TWO WEEKS COMPLETELY #free ! We reopen on Monday 6/01/2025 suitably for teenagers and upwards.
Merry Christmas to one and all! @wimbledonkempo dojo reopens for new students on Monday 6th of January 2025! Do something truly amazing in #2025 learn #selfdefense #getfit #boostyourconfidence #makenewfriends #healthylifestyle Please see our website for more details @wimbledonkempo #martialarts #nevergiveup
@wimbledonkempo #christmasmeal #2024 join the Shorinji Kempo family beginners classes every Monday 7:30-9:30pm first two weeks completely free! See our website for details www.wimbledonkempo.com
Think black belt! @wimbledonkempo take your first step at our free beginners class Mondays 7:30-9:30pm #southwimbledon #martialarts #mindfulness #selfdefense #holistichealth #nevergiveup
Read our latest blog article chik*ģ👇
My experience with South Wimbledon Shorinji Kempo has been invaluable. Teaching me the arts of self-defense, meditation and first aid while also providing such an amazing community full of lovely people who I would never have met otherwise.
Written by Marina Mann
Read the full article, see link below 👇
https://www.wimbledonkempo.com/shorinji-kempo-at-south-wimbledon-dojo
#southwimbledon #southwimbledonkempo #shorinjikempo #firstaidtraining #selfdefense #wimbledon #sw19
#selfdefenseforwomen #firstaid
Congratulations to everyone who passed their grading! @wimbledonkempo #martialarts #selfdefense #girlpower #nevergiveup #karate #jujitsu #kungfu #shaolin #beginner classes every Monday 7:30 -9:30pm first two classes completely free !
Get fit and have fun while you learn self-defense at Wimbledon Kempo.
Beginners evening classes every Monday from 7:30 - 9:30pm
*First two classes are completely free!
Suitable for teenagers and adults of all ages. Join the kempo family. 👪
Book A Class Today! 👇
🌐 www.wimbledonkempo.com
#martialarts #mindfulness #meditation #selfdefense #selfdefenseforwomen #selfimprovement #selfdefenseforteens #kempo #karate #jujitsu #kungfu #sw20 #sw19 #shaolin #aikido
#zazen #wimbledonkempo
#judo #wimbledon
« Probably the best self defence class in Wimbledon London! »
#grqppling is a very important part of training @wimbledonkempo and should be a essential part of any #selfdefence system. Our grappling has a lot in common with #jujitsu and #aikido it’s paired with #strikes #punches #kicks to make a make a very complete and highly effective system.
We have a beginners class every Monday 7:30-9:30pm the first two classes are completely free ! All welcome. Please dm or see our website for more details….
Ladies Learn to defend yourself and develop a healthy mind and body. First two classes completely free! @wimbledonkempo #ladiesselfdefense #meditation #zazen #fitness #jujitsu #karate #kungfu #nevergiveup guys also welcome 🙏🏻 beginners night every Monday 7:30-9:30pm Saint Johns parish hall, high path, South Wimbledon, London SW19. Simply come along in lose clothes or any sportswear. Filtered water and squash provided. @wimbledonkempo
#martialarts #selfdefense #selfdevelopment #healthymind #healthybody #nevergiveup MON&THUR 7:30-9:30pm @wimbledonkempo suitable for teenagers and adults of all ages. First two classes completely free!
Learn how to defend yourself! 🥋
Beginners night every Monday 7:30-9:30pm in South Wimbledon.
The first two classes are completely free!
For more information visit our website:
🌐 www.wimbledonkempo.com
#zazen #martialarts #mindfulness #meditation #healthymind #healthybody #calmness #wimbledonkempo
Latest blog article 📖
Sen means before an event. If a kenshi is 1 step ahead of an opponent then they have the advantage. Whoever strikes first has an advantage but this has a moral, ethical and legal dilemma.
Read the full article on our website, see link below 📖 👇
🌐https://www.wimbledonkempo.com/sen-sen-means-before-an-event
To book a class with Wimbledon Kempo, see link below 👇
🌐https://www.wimbledonkempo.com/membership
#wimbledonkempo #sen #selfdefense
#selfdefenseforwomen #paulhughes #selfdefensetraining #selfdiscipline
Learn how to defend your @wimbledonkempo beginners night every Monday 7:30-9:30pm first two classes completely free! #selfdefence #selfdefenseforwomen #selfdevelopment #martialarts #kickboxing #jujitsu #karate #zazen
#japaneseculture #martialarts #respect #japanesetradition #shoes @wimbledonkempo #nevergiveup #healthymindhealthybody #selfdefense
Filtered water and a full range of squash completely free of charge @wimbledonkempo #gotheextramiles #hospitality #youreapwhatyousow #helpyourcommunity #helpyourselfbyhelpingothers #martialarts #selfdefense #nevergiveup
Bob now has yellow dots for yellow belt #kyusho points green dots for green belt #kyushojitsu ext… #centurybobxl #centurymartialarts @wimbledonkempo Monday is beginners night 7:30-9:30pm the first two classes are completely free! #shaolinkungfu #jujitsu #karate #kungfu @bskfshorinjikempo #nevergiveup
Learn SHORINJI KEMPO @wimbledonkempo Beginners classes are every Monday 7:30-9:30pm #healthylifestyle #healthymind #healthybody #selfdefence #nevergiveup #martialarts #karate #jujitsu #kungfu #shaolinkungfu #zazen @bskfshorinjikempo
Gassho all, this is a dragon year make an effort and it will be greatly amplified! Gambatte o kudasai! Kesshu #chinesenewyear #chinesedragon #martialarts @wimbledonkempo
Japanese fighting monk or Sohei. The far east has a long tradition of fighting monks. Combining Buddhist traditions with fighting arts. #martialarts #selfdefence #zen #buddhism @wimbledonkempo
Gassho all, Happy 2024!!!! This is going to be a Dragon year!! Please train hard and be productive!! Kesshu #martialarts #selfdefence #selfdevelopment #healthymindhealthybody @wimbledonkempo mon or Thur 7:30-9:30pm
Do something truly amazing in 2024 learn the Japanese 🇯🇵 art of SHORINJI KEMPO @wimbledonkempo suitable for teens and adults of all ages. Beginners classes are held every Monday 7:30-9:30pm THE FIRST TWO CLASSES ARE COMPLETELY FREE! #martialarts #selfdefence #fitness #newyearsresolution
Gassho all, tonight 21st is going to be our closing ceremony. We will reopen on Thursday 4th January 2024. Have a great Christmas and see you in the new year! Please 🙏 make SHORINJI KEMPO your resolution! @wimbledonkempo #martialarts #selfdefense #christmas #newyear #newyearsresolution MON OR THURS 7:30-9:30pm
Shorinji Kempo Christmas meal 2023! Please come and join us in the new year! All welcome 🙏 @wimbledonkempo #martialarts #selfdefense #healthylifestyle #healthybody London can be cliquey join @wimbledonkempo and make good friends for life! Monday is beginners night 7:30-9:30pm FIRST TWO CLASSES COMPLETELY FREE!
#martialarts #selfdefense #weaponstraining #shakujo #bostaff #cyprus @wimbledonkempo Monday Or Thursday 7:30-9:30pm Do something amazing! FIRST TWO CLASSES COMPLETELY FREE!
Congratulations to everyone who passed their gradings last Sunday @citykempo @wimbledonkempo #martialarts #selfdefence #nevergiveup come and join us Beginners classes are every Monday 7:30-9:30 PM FIRST TWO CLASSES COMPLETLY FREE!
Learn self defence, develop a healthy mind and body, make friends for life! @wimbledonkempo
Mondays or Thursdays 7:30-9:30pm
See our website for more details 👇
🌐 www.wimbledonkempo.com
#martialarts #selfdefense #healthyliving #healthymind #stayfit #healthybody #healthymindhealthybody #jujitsu #karate #kungfu #shaolin #nevergiveup #wimbledonkempo
#healthylifestyle #healthymindhealthybody #selfdefense #zazen #sotozen #martialarts @wimbledonkempo mindfulness and meditation is a important part of every class. MONorTHUR 7:30-9:30pm first two classes free!
Paul Hughes with Sensei Mizuno @wimbledonkempo #martialarts #selfdefence 7 year anniversary celebration!
Gassho all, @wimbledonkempo 7 year anniversary on Monday 16th October 2023! With guest instructor Grand master Sensei Mizuno. Please be there! Mon 7:30-9:30pm Kesshu @wimbledonkempo #selfdefence #martialarts #anniversary #sakeceremony
Cyprus Shorinji Kempo black belt instructors seminar. Sensei Paul at the Apollo temple. #martialarts #selfdefense #cyprus @wimbledonkempo
The top of mount Olympus #meditation #zazen @wimbledonkempo #cyprus #martialartstraining
Big ego big problem small ego small problems. Sometimes it’s best to simply let go.
The world is in a constant state of flux nothing stays the same. Learning meditation and mindfulness are core skills for any fighter.
Book a class today 👇
www.wimbledonkempo.com
#martialarts #selfdefense #mindfulness #meditation #stayfit
#wimbledonkempo
#selfdefencetraining
#selfdefenceforwomen
#selfdefenceforkids
“If every eight year old was taught to meditate it would be possible to free the world from warfare within one generation.” @wimbledonkempo #zazen #meditation #mindfulness #shaolin #japan #china #india MON&THUR 7:30-9:30 all welcome!
Goho is the second major element of #shorinjikempo its composes kicks punches, blocks, parries, strikes and dodges. It’s similar to #karate #kickboxing or #thaiboxing it complements the #grappling side of #shorinjikempo perfectly. Soft overcomes hard but hard destroys soft. @wimbledonkempo @brixton_kempo #martialarts #selfdefense #striking #sparring #nevergiveup
#shorijikempo contains both #striking #okinawakarate and #grappling #jujitsu #aikido #aikijujutsu this mix of martial arts makes #shorinjikempo her highly potent and #effectiveselfdefense if you are interested in starting classes please message or see our website. We train on Monday and Thursday evenings 7:30-9:30pm all welcome.
The dojo will be open as normal today and every bank holiday! Apart from Christmas and New Year @wimbledonkempo #nevergiveup #bankholiday #martialarts #shorinjikempo
“Get knocked down seven times get up eight” #bodhidharma #nevergiveup #martialarts @bskfshorinjikempo @wimbledonkempo South Wimbledon Shorinji kempo dojo, high path, South Wimbledon sw19. MON&THUR 7:30-9:30pm New students always welcome.
#shorinjikempo the movie #thekillingmachine1975 #martialartsmovies #martialarts #film #kungfu #shaolin #jujitsu #nevergiveup
Juho #jujitsu #selfdefense #martialarts #kyusho #kyushojitsu MON or THUR 7:30-9:30pm @wimbledonkempo
Learning to stay calm and control your breathing can be a game changer in a conflict situation. Mindfulness and meditation are a key part of #shorinjikempo @wimbledonkempo They balance perfectly with the self defines techniques and sparring. #selfdefense #self-development #zazen #mindfulness #martialarts #japan #china #india
Learning to #meditate complements #selfdefense technique perfectly. Leaning to stay #calm can make all the difference and is an essential part of #shorinjikempo #zazen #shorinjikempo #karate #jujitsu #kungfu #meditation
Learn to develop a #healthymind #healthybody and #effectiveselfdefense through the #japanese art of #shorinjikempo we train @wimbledonkempo MON&THURS 7:30-9:30pm @wimbledonkempo new students always welcome! First class free!
Do something amazing learn the Japanese art of #shorinjikempo @wimbledonkempo MONorTHUR 7:30-9:30pm FIRST TWO CLASSES COMPLETELY FREE! Saint Johns parish hall, high path, South Wimbledon, London SW19 #selfdefense #martialarts #ladiesselfdefense #japan #china #holistic #shaolin #jujitsu #kickboxing #karate #india
Sparring with grappling, ground holds and finishes #mma style . @wimbledonkempo MON or THUR 7:30-9:30pm SOUTH WIMBLEDON DOJO. #shorinjikempo #martialarts #selfdefense #karate #goju #shaolin #jujitsu #traditional
Group kata training #shorinjikempo @wimbledonkempo #martialarts #selfdefense #selfdevelopment #japanese #china #shaolin #karate #jujitsu #nevergiveup
Learn the Japanese art of #shorinjikempo @wimbledonkempo MONorTHUR 7:30-9:30pm #martialarts #selfdefence #japan #china #nevergiveup #shaolin #jujitsu #karatebunkai
Do something amazing learn the Japanese art of #shorinjikempo @wimbledonkempo MON or THUR 7:30-9:30pm. #martialarts #selfdefense #japan #china #shaolin #jujitsu #dukeofedinburghaward
Learn the Japanese art of #shorinjikempo @wimbledonkempo MON&THUR 7:30-9:30pm #martialarts #selfdefense #kyushojitsu #nevergiveup
Small diagram explaining #shorinjikempo frame work @wimbledonkempo #martialarts #selfdefense #nevergiveup
Most of the south Wimbledon kenshi @wimbledonkempo #martialarts #shorinjikempo #selfdefense #selfdefence #nevergiveup #friendsforever
Lesson from Grand Master Sensei Mizuno #shorinjikempo #martialart #selfdefense #grandmaster #keylessons #shaolin #jujitsu #karate #karatebunkai
The Uniforms are back in stock! Thank you 🙏 @blitzsport great quality and price plus next day delivery! @wimbledonkempo #martialartsuniforms #martialarts #selfdefense #selfdevelopment #nevergiveup
Gassho A big thank you 🙏 for all the birthday wishes kesshu #birthday #birthdaycake #martialarts #thankyou @wimbledonkempo
The dojo will be open as normal on Thursday and bank holiday Monday! 7:30-9:30pm Saint Johns parish hall, high path, South Wimbledon sw19 #martialarts @wimbledonkempo #selfdefense #karate #kungfu #shaolin #jujitsu #nevergiveup #thingstodo
Thank you 🙏 @blitzsport the shipment just arrived! great products, quality, service and price! Plus next day delivery! Keep up the good work! @wimbledonkempo #martialarts #selfdefense #martialartsequipment #respect
Gassho all,
The new edition of the kyu grade syllabus is now available from @wimbledonkempo dojo! Free of charge! It’s available for all students yellow belt and above. White belts there’s a new starter pack available. you will receive a laminated syllabus on passing your yellow belt exams! Kesshu. #martialarts #syllabus #jujitsu #karate #kungfu #shaolin #karatebunkai
Congratulations to everyone who passed their grades last Sunday! #martialarts #selfdefense #grading @wimbledonkempo #nevergiveup #friendsforever
Most of the @wimbledonkempo kenshi at the grand master sensei mizuno visit. #martialarts #grandmaster #japan #selfdefense #nevergiveup #brotherhood #china #jujitsu #karate #kungfu #shaolin
Learn Shorinji Kempo @wimbledonkempo MON&THUR 7:30-9:30pm #martialarts #selfdefence #selfdefencetraining #nevergiveup
#martialarts #selfdefense #selfdence #kungfu #shaolin #karate #nevergiveup
Happy New Year! @wimbledonkempo reopening tomorrow Monday 2nd January 2023! We’re open every Monday and Thursday evening 7:30-9:30pm please be there! #martialarts #selfdefense #selfdefence #nevergiveup #karatebunkai #jujitsu #shaolin #japan #china #newyearsresolution
Simple Shorinji kempo defense against a grab and punch attack @wimbledonkempo MON&THUR 7:30-9:30pm #selfdefense #selfdefence #japanesejujitsu #jujitsu #karatebunkai #karate #shaolin #shaolinkungfu
Simple Shorinji Kempo wrist lock @wimbledonkempo MON&THUR 7:30-9:30pm #jujistu #kungfu #karatebunkai #selfdefense #aikido #shaolin #japan #china
Do something amazing in 2023! Learn the Japanese Art of Shorinji kempo! @wimbledonkempo MONorTHUR 7:30-9:30pm Dojo opens on the 2nd of January #martialarts #selfdefense #fitness #nevergiveup #karate #jujitsu #kungfu #shaolin
@wimbledonkempo closing ceremony 2022 we reopen on Monday 2nd January 2023! Please be there! #britishshorinjikempofederation #martialarts #selfdefense #nevergiveup
Do something amazing in 2023 learn the Japanese martial art of SHORINJI KEMPO @wimbledonkempo #martialarts #selfdefence #fitness #meditation #japanesejujutsu #kungfu #karate #nevergiveup #southwimbledonshorinjikempodojo #britishshorinjikempofederation
Gassho the dojo is open on Monday it’s our last class of the year on Thursday. We’ll have our closing ceremony on Thursday with incense and sake. We reopen on Monday 2nd January 2023! See you at the dojo! Have a great Christmas and new year! Kesshu #martialarts #selfdefense #nevergiveup #christmasholidays #britishshorinjikempofederation
Congratulations to everyone @wimbledonkempo who graded at the weekend! Fran, Jeff, Adrian and Jamie. Jamie your brown belt has arrived! Thank you @blitzsport for the quick delivery! #martialarts #selfdefense #martialartsgrading #nevergiveup #congratulations
#darumadoll introduced #zen to china 🇨🇳 and founder of #shaolinkungfu #japan 🇯🇵 #goodluck charm #nevergiveup @wimbledonkempo #martialarts #britishshorinjikempofederation
Taikai 2022 #martialarts #selfdefense #randori #competition #friendsforever #nevergiveup @skchiswick
Me and Ole kyu grade randori champion 2022! #martialarts #selfdefense #nevergiveup @wimbledonkempo MON&THUR 7:30-9:30
Sensei mizuno, sensei Maeda and myself. Thank you for teaching me! #martialarts #selfdefense #selfdence #britishshorinjikempofederation #sensei #nevergiveup
Gassho all, there’s training tomorrow on the bank holiday and all bank holiday apart from Christmas and New Year’s Day. See you at the dojo. New students always welcome! Kesshu. #martialarts #selfdefense #selfdefence #selfdefenseforwomen #selfdefensetraining #britishshorinjikempofederation #nevergiveup
Excellent class on Monday thank you sensei Mizuno! See you again soon! #martialarts #selfdefense #shorinjikempo #nevergiveup @wimbledonkempo MON&THUR 7:30-9:30pm all welcome!
The dojo trip to the zen garden at Acton was a big success the tea ceremony was also excellent. @wimbledonkempo #martialarts #selfdefence #zazen #zazenmeditation #zengarden
Most of @wimbledonkempo kenshi with Sensei Mizuno #martialarts #selfdefense #shorinjikempo #nevergiveup
Training @wimbledonkempo MON&THUR 7:30-9:30pm All Welcome! #martialarts #selfdefence
Gassho guys, you’re uniforms and equipment have arrived @wimbledonkempo #martialarts #selfdefence #martialartsequipment thank you! @blitzsport great price, great equipment super quick service! @gwlbentley
There’s training on Easter bank holiday Monday as normal 7:30-9:30pm all welcome! @wimbledonkempo #martialarts #selfdefence #selfdefense #nevergiveup
Congratulations to everyone who passed their grading! @wimbledonkempo #martialarts #selfdefence #selfdefense #healthylifestyle #healthymindandbody
Good grading yesterday at city Shorinji kempo dojo! The guys get their results at training tonight! @wimbledonkempo MON&THUR 7:30-9:30pm #martialarts #selfdefence #nevergiveup
Merry Christmas everyone! @wimbledonkempo see you all at the dojo in the new year! #martialarts #shorinjikempo #selfdefence #nevergiveup
@wimbledonkempo #martialarts #selfdefence #nevergiveup #jujitsu #kungfu #karate #shaolin
@wimbledonkempo #shorinjikempo 5 year anniversary of south Wimbledon Shorinji Kempo dojo. Sensei Paul Hughes with Grand master Sensei Mizuno. #martialarts #selfdefence @wimbledonscene @wimbledonnewsie @wimbledonzen #japan #shaolinkungfu #nevergiveup
@wimbledonkempo 5 year anniversary #shorinjikempo ceremony. #martialarts #selfdefence #nevergiveup
@wimbledonkempo 5 year anniversary ceremony and training with Sensei Mizuno #martialarts #selfdefence #shorinjikempo #nevergiveup
Five year anniversary class! With Sensei Mizuno @wimbledonkempo #shorinjikempo #martialarts #selfdefense #wimbledon #japan MON&THUR 7:30-9:30pm
#shorinjikempo @wimbledonkempo pressure points for healing and self defence #martialarts #selfdefence #nevergiveup
#shorinjikempo #martialarts #selfdefense #nevergiveup💪 lean to fight with out fighting #ultimateselfdefense #britishshorinjikempofederation
Really great kempo summer social! Happy birthday to Gina and Yasuyo San!! There’s training tomorrow and every Monday and Thursday 7:30-9:30pm. There’s going to be another social after the seminar on Saturday and our 5 year anniversary in October. @wimbledonkempo #martialarts #wimbledonscene #social #sw19 #shorinjikempo good luck to everyone who is grading on Saturday!!
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Reach Us
St. John's Parish Hall
139 High Path,
South Wimbledon,
London SW19 2JX
United Kingdom
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